In today’s society, anxiety has become increasingly prevalent in our daily lives. As a result, sleep problems have plagued many individuals. This product is a physical feedback device specifically aimed at alleviating sleep disorders caused by anxiety. It integrates temperature control, vibration, and audio playback function features to help users relax and improve sleep quality. The device is designed to be placed inside a pillow and has a soft, comfortable exterior to ensure comfort during sleep. Through a mobile app, users can personalize the temperature, vibration intensity, and music. It can also be connected to the smart home system to achieve intelligent environmental linkage, allowing the device to adapt to individual needs. This device provides a non-pharmaceutical solution for those struggling with anxiety, helping them fall asleep more easily and achieve better rest.